Insomnia

Well i think if you have an insomnia just try to drink more coffie hehe just joking.

 

I'm up right now, 2:00 and I'm not even close to tired.

Insert giant picture of an unhappy face here.

 

3AM here... Just finished my new sig! W00t! This is why I'm an insomniac, I love doing sh*t when no one can bug me. Pure solitude.

 

4:34 AM, and I'm gonna attempt bed.

 

Reading. Reading of any sort puts me to sleep. Listen to Knights of Cydonia or Soldier's Poem or other songs that are gentler than a band's typical sound...here's a list of songs that I used before my iPod got jacked :'(
Streamline - System of a down
Question! - ''
Aerials - ''
Highway Song - "
Lost in Hollywood - "
Lonely Day - "
Roulette - "
We Believe - Red Hot Chili Peppers
Don't Forget Me - "
Under the Bridge - "
Death of a Martian - "
Scar Tissue - "
Venice Queen - "
This Velvet Glove - "
Everlong - Foo Fighters
Feuer und Wasser - Rammstein
Ohne Dich - "
Mutter - "
Wo Bist Du - "
Stirb Nicht vor Mir - "
Spring - "
No Rain - Blind Melon
Mr. Jones - Counting Crows
Right Where It Belongs - Nine Inch Nails
Year Zero - "
Standing Outside a Broken Phone Booth with Money in My Hand - Primitive Radio Gods
Losing My Religion - REM
Anything by the Postal Service probably


I have more but definitely check out those , even if you don't like the band (ie even if you don't like SoaD, check out the songs I listed because they are probably not the type of music you would expect from them)

Also, I find that it is much easier to fall asleep if you have a lamp on a nightstand by your bed, so you don't have to get up to turn off the light. Or if you have a TV, you can use that and turn it off when you are ready to sleep. Finally, I like to have the room pitch black, so as to minimize visual stimulation, and a fan going (it cools me down, as well as producing a constant whirring noise to drown out the sound of turning in your bed and the little noises that can keep your mind going) Hope this helps, ese.

 

yes, if theres any plus of insomnia, its the freedom of solitude. at 1am i can do pretty much whatever i want, get what ever i need to done, but earlier in the day i just feel restricted because of responsibilities.

12:32am here, ive been standing on a parking lot for 9 hours a day every day this week (marching band). just got back from a party for finishing the week. i havent been able to get anything done this week because its been 'wake, shower, eat, band for 7.5 hours, come home, shower, eat, band for another 2.5 hours, sleep' repeated every day this week and ive gotten the most sleep i have in months this week because of it.

mc2, the cold water works very well for me, thanks owerup: